Sober living housing programs are different from rehab as they are meant as a form of supplemental support rather than a medical and behavioral Alcoholics Anonymous treatment facility. It’s possible to treat an addiction through outpatient programs and community resources, through group meetings or 12 step programs. Everyone’s path is different, but most people have more than one path to lasting sobriety.
Fears About Sobriety…
They may arrange for a 12 step meetings, such as Alcoholics Anonymous or narcotics anonymous meetings, to be held in a common area. An important consideration that should not be overlooked is the possibility of checking into a sober living facility. For some people, a sober living environment, such as a sober home, may even serve as a rehab alternative. Recovery residences provide the needed support in early recovery at all hours, when recovery meetings are not available. Some people may choose to go directly to support meetings as a solution to help them quit substance use.
- In this guide, we’ll explore what a sober house is, how it works, and how it compares to rehab programs.
- No, sober houses focus on recovery support, not medical or therapeutic services.
- Referring back to the initial 24-month guidelines for early recovery, sober living homes are long-term recovery programs that have some requirements, such as working, chores, and continuing therapy.
- Rehab focuses on treatment and stabilization, while sober living homes provide ongoing support for independent living.
- It’s important to weigh these costs against the value of recovery, as the investment can be life-changing.
- The future of sober living, or maybe a better term would be “support living”, is in the hands of forward thinking sober living home owners and managers who see the possibility of helping a much wider variety of clients.
Smooth Transition to Independence
Explore more about how BHouses can guide you through the differences between rehab and sober living, helping you choose the sober living vs rehab best path for lasting success. The beginning stages of recovery in drug rehab is when drug addicts and alcoholics are most likely to relapse. Therefore, people struggling with drug abuse problems need a combination of treatments to manage their addiction. In the same light, people in the early stages of drug recovery need professionally trained therapist to help them overcome their addiction.
Choose Lasting Recovery at Resurgence Behavioral Health Over Getting Sober Alone
Even after an individual stops using substances, cravings, emotional triggers, and external stressors can make it difficult to maintain long-term sobriety. Without professional guidance, individuals often struggle to identify and manage these challenges, increasing the likelihood of relapse. Depending on the substance and severity of addiction, withdrawal can lead to symptoms ranging from mild discomfort to life-threatening complications. Alcohol, benzodiazepines, and opioids, in particular, can cause severe withdrawal effects, including seizures, heart problems, and extreme psychological distress. These symptoms can escalate quickly without medical supervision, putting an individual’s health and safety at risk. Sober living does not provide any treatment, usually does not offer counseling and is merely a place to live with other people who are sober.
Can Rehab Help Prevent Relapse More Effectively Than Trying to Stay Sober Alone?
- Our team of addiction specialists can provide personalized guidance and support to help you choose the right path for your recovery journey.
- In a sober living home, you get to put those lessons into practice while still having a safety net of support.
- Remember, rehab isn’t just about quitting substances—it’s about learning to live a healthier, more balanced life.
- Sober Surroundings is a sober home only and we do not provide addiction services or addiction treatment of any kind.
It’s important to remember that just because you complete a rehab program doesn’t mean that you’re completely cured of your addiction. In fact, many people fall prey to relapse simply because they jump into trying to return to a “normal life” too quickly. Choosing to transition into a sober living community can help you build on the tools you learned during your time in treatment while still providing you with the support you need during the initial stages of your recovery.
- The Sinclair Method is highly effective, but not always easy to follow in the home environment, with family who might not be comfortable with it.
- In sober living vs. rehab, it is vital to understand an individual may still require a safe environment to transition from rehab with a lower level of supervision.
- This includes medical detox to manage withdrawal symptoms, one-on-one counseling, group therapy, and often treatment for co-occurring mental health conditions.
What is Rehabilitation?
Making the next big step in your recovery is very significant, and deciding which sober living home is right for you is no different. We strive for the quickest response time possible and know the urgency for you to find answers. If you or a loved one are seeking a supportive and structured environment for recovery, Zen Mountain Sober Living is here to help.
